{"id":756,"date":"2012-06-01T13:31:08","date_gmt":"2012-06-01T11:31:08","guid":{"rendered":"\/\/www.hotelandy.com\/?page_id=756"},"modified":"2023-06-05T11:41:51","modified_gmt":"2023-06-05T09:41:51","slug":"fit-healthy-holidays","status":"publish","type":"page","link":"https:\/\/www.hotelandy.com\/en\/spa-hotel-tirol\/fit-healthy-holidays\/","title":{"rendered":"Fit & Healthy"},"content":{"rendered":"\n

Activity Holidays in Tirol<\/h1>\n\n\n\n

Andy Hotel Apartment Wellness enjoys a prime setting directly at the lifts of the Hochzeiger ski and hiking area. Skiing and hiking experiences and countless outdoor activities in the healthy mountain air start right on your doorstep. The invigorating experience at Andy Hotel Apartment Wellness will have a lasting effect after your holidays.<\/p>\n\n\n\n

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Indoor Fitness<\/h2>\n\n\n\n

Our fitness center comprises over 60m\u00b2 with\u00a0state-of-the-art fitness equipment<\/strong>\u00a0by \u201cLife Fitness\u201d: cardio equipment, a rowing machine, a treadmill and a combined trainer with heart rate monitor bring you up to speed.<\/p>\n\n\n\n

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  • Cardio<\/li>\n\n\n\n
  • Rowing machine<\/li>\n\n\n\n
  • Treadmill<\/li>\n\n\n\n
  • Combined training machine with pulse monitor<\/li>\n\n\n\n
  • Large TV & sound system<\/li>\n\n\n\n
  • Fruit and juice bar<\/li>\n\n\n\n
  • Complimentary use of pulse watches, Polar chest straps<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n
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    Exercising outdoors in nature in alpine bracing climate<\/h3>\n\n\n\n

    We all know that sports is good for our health, and exercising in the alpine bracing climate<\/strong> is even more beneficial. The mountain air, the wind and the sun help to train your endurance much more effectively. The body has to adapt to climate stimuli and is simultaneously encouraged to increase its defenses and to stabilize the whole organism. Hiking in healthy climate has been proven to have a positive effect on the body. Enjoy our beautiful nature during relaxing hikes through the Pitztal valley.<\/p>\n\n\n\n

    The hiking area Hochzeiger comprises 100 km of hiking trails<\/strong> for all abilities. Two lifts take you comfortably to the starting point of your hike. Our hiking guide Klaus will lead you to the most beautiful places in the Pitztal valley. Discover the romantic and natural landscape and enjoy the peace and the clear mountain air. Quaint, cozy mountain huts invite to stop by and enjoy a delicious snack. Just slow down and relax! Of course you can also ski directly at the doorstep. The Hochzeiger ski area<\/strong> offers a comfortable family-friendly atmosphere on 54 km of perfectly groomed slopes and a 6 km toboggan run.<\/p>\n\n\n\n

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    Healthy sleep<\/h3>\n\n\n\n

    Exercising in the fresh air, healthy food and our wonderfully comfortable beds – these three factors will inevitably lead to the best night’s sleep. In addition to the silence where only birdsong can be heard, it\u2019s the furnishing of our rooms in natural materials<\/strong> which makes you feel at home. Enjoy a relaxed night\u2019s sleep and feel fresh and rested every morning.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Activity Holidays in Tirol Andy Hotel Apartment Wellness enjoys a prime setting directly at the lifts of the Hochzeiger ski and hiking area. Skiing and hiking experiences and countless outdoor activities in the healthy mountain air start right on your doorstep. The invigorating experience at Andy Hotel Apartment Wellness will have a lasting effect after […]<\/p>\n","protected":false},"author":1007,"featured_media":6780,"parent":755,"menu_order":55,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"position":[],"class_list":["post-756","page","type-page","status-publish","has-post-thumbnail","hentry"],"meta_box":{"attachment":[],"dreisechzig":""},"_links":{"self":[{"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/pages\/756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/users\/1007"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/comments?post=756"}],"version-history":[{"count":0,"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/pages\/756\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/pages\/755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/media\/6780"}],"wp:attachment":[{"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/media?parent=756"}],"wp:term":[{"taxonomy":"position","embeddable":true,"href":"https:\/\/www.hotelandy.com\/en\/wp-json\/wp\/v2\/position?post=756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}